MOVE THOSE JOINTS!: THERAPEUTIC EXERCISEReturn to Search Results
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Move Those Joints!: Therapeutic Exercise is a video exercise program designed for use by individuals with arthritis. This 45-minute DVD presents a therapeutic exercise program to help the user manage arthritis by increasing flexibility in the joints and strengthening surrounding muscles. The workout can be performed seated or standing and includes a gentle warm-up; movements to improve range of motion; deep breathing and relaxation; focus on hands, wrists and fingers; invigorating massage to increase circulation; and a relaxing stretch.
This product record was updated on October 7, 2010.
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Active Videos10 First Ave E
Mobridge, South Dakota 57601
Telephone: 800-342-4320 or 512-609-0293.
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Amazon.com, Inc.P.O. Box 81226
Seattle, Washington 98108-1226
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Barnes & Noble.com, a subsidiary of Barnes & Noble, Inc.122 Fifth Avenue, 2nd Floor
New York, New York 10011
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Record 19 of 28.