BONEJUVENATE: THE WOMEN'S GUIDE TO PREVENTING AND TREATING OSTEOPOROSIS
BoneJuvenate: The Women's Guide to Preventing and Treating Osteoporosis, is a video exercise program designed for use by women with osteoporosis. On this 34-minute DVD, certified exercise trainer Estelle Underwood presents an exercise program to help prevent osteoporosis and treat low bone mass (osteopenia). The program strengthens bones and muscles, including the core muscles of the body; enhances balance and flexibility; and helps correct common postural problems. The precise and clear instruction utilizes breathing to develop awareness and concentration. The DVD concludes with information on osteoporosis and keys to prevention and treatment by Andreas Subadya, MD, an osteoporosis expert. Equipment needed includes 1 to 5 pound hand and ankle weights and a 55- to 65-centimeter physioball.
Notes: Bayview Entertainment does not sell directly to consumers. Persons interested in purchasing this product should contact a distributor.
This product record was updated on October 7, 2010.
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Bayview Entertainment, LLC107 Pink Street
Hackensack, New Jersey 07601
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Active Videos10 First Ave E
Mobridge, South Dakota 57601
Telephone: 800-342-4320 or 512-609-0293.
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Amazon.com, Inc.P.O. Box 81226
Seattle, Washington 98108-1226
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